BEEF | Beef And Mango Kebabs
posted by admin on 04/13/2010 at 01:09am

8 ounces beef — cut into 1 inch — chunks
8 ounces mangoes — peeled, cored and — cut into 1 inch chunks
1 onion — coarsely chopped
1/2 cup sunflower oil
1 cup red wine
1 cup orange juice
1/2 cup soy sauce

Combine onion, oil, red wine, orange juice and soy sauce. Add beef and mango pieces. Coat thoroughly. Cover and chill for 5 hours. Preheat grill to hot. Using metal skewers, pierce centers of each piece until full. Balance skewers on a grill pan and cook for 5 minutes each side, or until juices run clean. Serve hot with a spinach salad and soft crusty rolls.